This week, hear from local Nutrition Coach Tania Tafilowski as she helps us *really* make the changes in our nutrition that we seem to resolve to make every January.
Nourish Nutrition's Facebook Page
Email Tania at email@example.com.
A penny doubled every day for a month
The meal planning tool neither Tania nor I could think of was eMeals.
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Now, let's dive in!