This week, hear from local Nutrition Coach Tania Tafilowski as she helps us *really* make the changes in our nutrition that we seem to resolve to make every January.
Nourish Nutrition's Facebook Page
Email Tania at email@example.com.
A penny doubled every day for a month
The meal planning tool neither Tania nor I could think of was eMeals.
Listening to this podcast is free, but making it is definitely not. If you'd like to support the show, visit my Patreon page.